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Anxiety

Anxiety is intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling of tiredness may occur.

Depression

Depression is an illness that negatively affects how you feel, the way you think, and how you act. It causes feelings of sadness loss of interest in activities you once enjoyed.

ADHD

Attention – Deficit/Hyperactivity Disorder (ADHD) is a chronic condition which includes attention difficulty, hyperactivity, and impulsiveness. It often begins in childhood and can persist into adulthood. It may contribute to low self-esteem, troubled relationship and difficulty at school or work.

Autism

Autism is a serious developmental disorder that impairs the ability to communicate and interact. It impacts the nervous system and affects cognitive, emotional, social and physical health.

Low self - image

Low self-esteem is when someone lacks confidence about who they are and what they can do. They often feel incompetent, unloved, or inadequate and are consistently afraid about making mistakes or letting other people down. Having self-esteem issues can be detrimental to your health and negatively affect your personal and professional relationships.

Anger management

Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger management is a psycho-therapeutic program for anger prevention and control.

Academic issues

Academic concerns, which might include issues such as learning difficulties or disabilities, underachievement, lack of attention from teachers, and bullying, affect several students throughout their academic careers, from elementary school to college.

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It can have various effects such as; distress, raised depression and anxiety levels, lowered self-esteem, and feelings of blame and guilt.

Violence

Violence can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. Abuse is physical, sexual, emotional, economic or psychological actions or threats of actions that influence another person. This includes any behaviors that frighten, intimidate, terrorize, manipulate, hurt, humiliate, blame, injure, or wound someone.

Addiction

Addiction, also called substance use disorder, is a disease that affects a person’s mood and behavior. Due to the secretive nature of addiction, drug or alcohol abuse can take a huge emotional toll on a marriage. As the substance abuse worsens, resentment, conflict, emotional detachment, and sometimes even physical abuse can manifest.

Relation breakdown

In relationship breakdown, you may feel a range of powerful emotions, such as fear or uncertainty for the future, anger at your partner or yourself, sadness at the end of a phase of life, loneliness and isolation and often a sense of failure.

Parenting

Parenting is one of the most fulfilling and challenging experiences. Parenting issues refer to various challenges, concerns, and dilemmas that parents may face while raising children. These issues can arise at different stages of a child’s development and can be influenced by various factors, including childcare, discipline, finances, daily routine, and household chores

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Financial problems

Financial problems are common and include difficult issues like not having enough money, losing a job and conflicting financial values. Financial distress can have devastating effects on families. In tough economic times, many families lose their jobs, homes, cars, retirement accounts, belongings, savings, health insurance, and more.

Communication problem

A communication problem is a difficulty in getting on with others and understanding what they mean. Individuals with social communication problems often have difficulty with: Getting on with others and making and maintaining friendships, taking turns with others in activities and conversation, and understanding others thoughts and feelings e.g. emotions.

Resentments

Resentment is often defined as anger and indignation experienced as a result of unfair treatment, and it’s a relatively common emotion. Those who experience resentment may have feelings of annoyance and shame. They might feel personally victimized but may be too angry or ashamed to discuss the resulting emotions, instead allowing the grudge to fester and be expressed in the form of

Post-Traumatic Stress Disorder (PTSD)

PTSD is a mental health condition that's triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better.

Poor boundaries

Individuals who lack appropriate boundaries often struggle with telling others how they feel (for fear of rejection or ridicule), struggle with feeling burdened by how others perceive them (due to a desire to people-please), strive to make everyone happy with their performance (at work, in school, at home, etc.), and tend to stay in negative relationships (for fear of not finding someone else to love)

Infidelity

Infidelity is unfaithfulness in a marriage or relationship. It can severely strain a relationship and the people involved. An affair can leave the other person feeling devastated, alone, betrayed, and confused. A partner’s infidelity can have severe impacts. One study reports that being cheated on may negatively affect physical and mental health. Someone whose partner had an affair may experience: Anxiety, depression, increased distress, low self-esteem, and self-blame or shame.

Disagreement

The disagreement may arise due to personal, financial, political, or emotional conflict. It affects the relationship with your family, friends and co-workers at the workplace.

Avoidance

Avoidance behaviors are any behaviors people use to escape or distract themselves from difficult thoughts, feelings, and situations. This can look like avoiding new job opportunities, career advancements, relationships, social situations, recreational activities, and family get-togethers.

Attachment

Attachment is a special emotional relationship that involves an exchange of comfort, care, and pleasure. An attachment disorder is a condition that affects mood or behavior and makes it difficult for people to form and maintain relationships with others. These conditions usually begin in early childhood, but attachment issues may also persist into adulthood.

Job/ work related stress

Work-related stress affects not only the health and wellbeing of employees, but also the productivity of organizations. Work-related stress arises where work demands of various types and combinations exceed the person’s capacity and capability to cope.

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